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According to Jeff Stenback, PT, OCS, PTs who treat musicians
are usually faced with these challenges.
"Musicians aren't running for the 50-yard line or shooting a
basketball, but there is definitely an athletic component to
playing an instrument," said Stenback, assistant director at
Orthopedic Rehabilitation Specialists, Miami. "You have to treat
musicians like athletes, because if [patients] have long
practice hours and have one performance after another, you're
basically dealing with the same problem-flexibility and the
ability to make those muscles perform over a period of time
without fatigue."
Musician Injuries Even when dedicated musicians are up to the
task of long hours performing, however, the upper extremities
may not be as cooperative, and repetitive stress injuries (RSIs)
and cumulative trauma disorders (CTDs) are common among this
population. Stenback said that in most cases, a sudden change in
practice habits, coupled with overuse, is the culprit.
"I tend to see more students than professionals, and usually
it's students who are changing their repertoire-either they've
changed instructors, they're working on new music, taking up
another instrument or they've just come back from a hiatus and
they're now practicing with a vengeance without properly warming
up," he explained. "When musicians go from practicing just a few
hours a day to seven or more hours a day, it doesn't take long
for symptoms to occur." Combine that level of practice with
general schoolwork on a computer or other activities that
involve the upper extremities, and RSIs and CTDs will usually
follow.
Although these problems are most often centered around the upper
extremities, the PT pointed out that musicians may experience
referred pain in the neck, shoulder and back, and even in the
lower extremities if they play the drums or another instrument
that demands use of the legs. "In some patients who play wind
instruments, such as a flute or clarinet, we'll even see
problems in the facial muscles related to their
embouchure-related to the position and use of the facial muscles
in order to blow through the instrument effectively," he added.
...
As any PT knows, however, recognizing patients' symptoms is
usually much easier than pinpointing the mechanism of their
impairments, and for this reason, Stenback stressed the need for
thorough history-taking during the evaluation. "The patient's
history is probably the most important part, because what you
learn from the patient will oftentimes direct the rest of your
evaluation and treatment," he said. "Athletes and dancers tend
to be very body-aware, but musicians on the whole are not, so it
may take a bit more questioning about their practice habits."
For example, Stenback said he'll ask patients about the
instruments they play, how often they practice, and if there's
been any recent change in their repertoire, such as an increase
in practice time or a change in instructor. Other questions
related to the onset of symptoms (i.e. when the symptoms began,
when they are aggravated, etc.) are also helpful.
After taking a patient history, therapists should conduct some
basic objective tests to measure the extent of the injury. For
example, Stenback measures his patients' strength on a
standardized five point scale (a grading of 5 is considered
normal; anything less indicates diminished strength) and uses
the American Academy of Orthopedic Surgeon's normative grading
system for range of motion in specific joints. PTs who treat
this population usually also perform sensory testing, palpation
of the involved structures, and an assessment of patients'
ability to perform their activities of daily living (which
should include observation or discussion of reptetitive tasks,
positions in which these tasks are undertaken and cover areas
such as breathing and breath control).
At this point in the evaluation, PTs should have a good
understanding of the cause and extent of their patient's injury,
but in order to confirm those findings therapists should also
observe patients while they play their instrument. Particularly
when treating patients who play multiple or rare instruments,
observation can be a critical part of the evaluation. "Some of
my patients are interested in folk instruments such as the
concertina or Irish bagpipe, so there are times when I won't
know the [performance] demands until I watch them play,"
Stenback said. "But when I can watch patients' play in the
clinic, I'll usually see the problem right away." Videotaping
patients from different angles while they perform also offers
patients a chance to critique their own form.
Treatment and Home Management After conducting a thorough
evaluation, including objective and subjective assessments as
well as observation, PTs who treat musicians typically move on
to treating acute symptoms in the clinic. To this end, Stenback
said he usually favors more active manual therapy over passive
modalities. "Modalities such as e-stim, hot and cold packs and
ultrasound are fine in their place, but I tend not to use them
much," he explained. Instead, the PT focuses on manual therapy,
including ongoing palpation assessments, soft tissue
mobilization and work on trigger points.
The PT also stressed the need for a home exercise program,
initiated from day one of treatment, that includes ROM
activities, as well as progression into light strengthening (Stenback
cautioned against heavy weightlifting for this population) and
endurance activities. Although a home exercise program should be
tailored to the patient's individual needs, the key is to
gradually progress the program as treatment continues. A home
exercise program will help get patients actively involved in
their rehab, and offer them a way to manage symptoms after
discharge.
While ergonomics of the individual instrument plays a relatively
small role in the treatment of musicians, Stenback added that he
may also consider adjustments to instruments that are not a good
"fit" for his patients. "There is an optimal way to perform, but
that doesn't necessarily mean that all people will fit the same
instrument. For example, some instruments, such as the bassoon
or tuba, require a certain musician 'type,'" he noted. "In these
cases, we may make adjustments such as the type of chin rest or
shoulder rest height, to get the patient a little more
ergonomically aligned with the instrument they're playing."
Long-term Support As a final point, Stenback stressed the need
for therapists to offer musicians advice and support after
discharge. Much like athletes, there is a psychological
component to musicians' injuries in that these patients may be
experiencing chronic pain and are concerned about their ability
to get back to practice. Therapists can help alleviate these
concerns by fully explaining the mechanism of the injury,
empowering patients with self-management techniques, and making
themselves available for consultation at a latter date.
"Because playing an instrument is so important to these
patients, there is considerable concern when [symptoms] prevent
them from practicing, and student musicians in particular may be
very worried about having problems at such an early stage in
their careers," he said, "so you need to give them support.
We're here to see that patients get back to their level of
function, but that doesn't mean we won't speak to them after
discharge. I get calls from former patients who have questions
or need advice on a regular basis, and it's a great joy to see
them back doing what they love to do."
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